Catharine Eberhart, CPYI 2,000 Hour,
E-RYT 500, C-IAYT (certified yoga therapist)
Catharine began practicing yoga in 1996 to help manage stress and soon discovered it to be a powerful guide for her physical, mental, and spiritual well-being. Through regular practice and teaching, she feels stronger, more joyful, and deeply connected to the present moment.
She studies regularly with the founders of Purna Yoga, Aadil Palkhivala and Savitri, and has traveled to India with them. Catharine is on the faculty at the College of Purna Yoga at Alive and Shine Center in Bellevue, WA, where she teaches advanced teacher training. She also leads teacher training programs in Clayton, NC, at Purna Yoga East.
Catharine is a Certified Purna Yoga Instructor (CYPI) with over 2,000 hours of training, a Certified Yoga Therapist through the International Association of Yoga Therapists (IAYT), and the director of Purna Yoga East. She also holds a master’s degree in education. In addition to her yoga credentials, Catharine is a North Carolina Licensed Massage and Bodywork Therapist (#2034), with specialized training in trigger point therapy, deep tissue, and relaxation massage. She has been practicing massage therapy since 2001.
Trusted and compassionate, Catharine is honored to share her knowledge, skills, and experience to support others on their path to wellness.
She studies regularly with the founders of Purna Yoga, Aadil Palkhivala and Savitri, and has traveled to India with them. Catharine is on the faculty at the College of Purna Yoga at Alive and Shine Center in Bellevue, WA, where she teaches advanced teacher training. She also leads teacher training programs in Clayton, NC, at Purna Yoga East.
Catharine is a Certified Purna Yoga Instructor (CYPI) with over 2,000 hours of training, a Certified Yoga Therapist through the International Association of Yoga Therapists (IAYT), and the director of Purna Yoga East. She also holds a master’s degree in education. In addition to her yoga credentials, Catharine is a North Carolina Licensed Massage and Bodywork Therapist (#2034), with specialized training in trigger point therapy, deep tissue, and relaxation massage. She has been practicing massage therapy since 2001.
Trusted and compassionate, Catharine is honored to share her knowledge, skills, and experience to support others on their path to wellness.






