Welcome to Purna Yoga East- Your Home for Lifelong Wellness
Since 2009, Purna Yoga East has proudly offered alignment-based yoga classes in the heart of downtown Clayton. Our approach is inclusive, accessible, and designed to support your physical, mental, and emotional wellbeing—for life. Whether you're brand new to yoga, returning after a break, or a seasoned practitioner, we have a class that’s just right for you.
More Than Yoga – Experience Our Wellness Services.
In addition to our daily yoga classes, we also offer a variety of professional massage therapy services to help you relax and restore. Choose from:
New to Yoga? Try Our 5-Week Beginner Basics Series
Are you curious about yoga or looking to start something fun and nourishing for your body and mind? Our Beginner Basics 5-Week Series is the perfect place to begin.
You’ll learn foundational yoga poses, breathing techniques, and alignment principles in a supportive, body-positive environment. These classes are designed for those completely new to yoga or looking to refresh their basics.
Benefits include:
Class Times:
Special Offer:
Purchase our 5-week Beginner Basics Pass and enjoy unlimited classes during your 5-week period—including our ongoing yoga classes! Your pass activates on the day you attend your first class, so you can plan your schedule with flexibility.
Purchase your pass HERE
We look forward to welcoming you to our community!
More Than Yoga – Experience Our Wellness Services.
In addition to our daily yoga classes, we also offer a variety of professional massage therapy services to help you relax and restore. Choose from:
- Swedish Massage for relaxation and stress relief
- Trigger Point Therapy for deep tissue release
- Foot Reflexology for balance and energy flow
- Floating Hammock Massage – a unique experience that supports the body in mid-air for ultimate relaxation
New to Yoga? Try Our 5-Week Beginner Basics Series
Are you curious about yoga or looking to start something fun and nourishing for your body and mind? Our Beginner Basics 5-Week Series is the perfect place to begin.
You’ll learn foundational yoga poses, breathing techniques, and alignment principles in a supportive, body-positive environment. These classes are designed for those completely new to yoga or looking to refresh their basics.
Benefits include:
- Reduced back pain
- Better sleep
- Improved posture
- Greater flexibility and strength
- Feeling more centered and connected
Class Times:
- Sunday Mornings: 10:00–11:00 am
- Wednesday Evenings: 7:00–8:00 pm
Special Offer:
Purchase our 5-week Beginner Basics Pass and enjoy unlimited classes during your 5-week period—including our ongoing yoga classes! Your pass activates on the day you attend your first class, so you can plan your schedule with flexibility.
Purchase your pass HERE
We look forward to welcoming you to our community!
New Student (to Purna Yoga East) and Welcome Back pass for 2025.
5 weeks of unlimited yoga for $65
This pass is for people who live locally and want to experience the yoga classes at Purna Yoga East.
It is also available for returning students who haven't been with us in the last 12 months. Attend all regularly scheduled yoga classes.
Purchase your pass HERE. We look forward to meeting YOU.
5 weeks of unlimited yoga for $65
This pass is for people who live locally and want to experience the yoga classes at Purna Yoga East.
It is also available for returning students who haven't been with us in the last 12 months. Attend all regularly scheduled yoga classes.
Purchase your pass HERE. We look forward to meeting YOU.
Intro to the Pelvic Floor: Breath, Movement & Alignment
A workshop w/Emily coming again soon!
Ever wondered what the pelvic floor actually is — or how to support it through yoga?
This beginner-friendly workshop offers a welcoming, accessible introduction to one of the body’s most essential and often-overlooked regions.
Together, we’ll explore:
- Basic pelvic floor anatomy
- How breath and posture affect pelvic floor function
- Simple yoga-based movements to build awareness and support
- Practices to take home for everyday pelvic health
Whether you’re dealing with pelvic tension, leaking, or just curious about how everything “down there” works, this workshop is a great place to start. Come as you are — all bodies and experience levels welcome.
Reserve your spot today — space is limited!
This is a unique chance to reconnect with your body, ask questions, and build confidence in a topic that doesn’t get nearly enough attention.
Visit our massage page for updated information about our
massage therapy services.
Book your massage with
Katrina Kessler, NCLMBT #20724
Text or call Katrina at 443-623-4700
or
with Paige Howey, NCLMBT # 20402 at 984-297-3128
now offering Himalayan Salt Stone Massage, Foot Reflexology and Floating Hammock Massage in addition to all other services
Find out more HERE
In studio at Purna Yoga East class schedule
Mondays, 10-11 am Level 1-2 w/Emily Enroll HERE
Mondays, 7-8 pm Level 1-2 w/Jessica Enroll HERE
Tuesdays, 7-7:45 am Rise and Shine w/Cathy Enroll HERE
Tuesdays, 10-11 am Gentle Yoga w/Emily Enroll HERE.
Tuesdays, 5:15-6:45 pm Level 1-2 w/Emily Enroll HERE
NEW CLASS Wednesdays, 10-11:15 am Level 2 w/Jessica Enroll HERE
Wednesdays, 7-8 pm Beginner Basics w/Veronica Enroll HERE
Thursdays, 7-7:45 am Rise and Shine w/Bob Enroll Here
Thursdays, 10-11 am Level 1 w/Emily Enroll HERE
Fridays, 10-11:15 am Level 1-2w/Jessica Enroll HERE
Saturdays, 9:15-10:30 am All- Levels w/Bob Enroll HERE
Sundays, 10-11 am Beginners Basics w/Emily Enroll HERE
Come relax, stretch, strengthen, and feel better—body and mind—through the practice of Purna Yoga.
At Purna Yoga East, we offer a wide range of classes designed for all levels, from complete beginners to experienced practitioners. Our professional, body-positive, and highly trained instructors create a welcoming environment where you'll feel supported, empowered, and safe.
Whether you’re stepping onto the mat for the first time, exploring yoga through online videos, or deepening an established practice, we have a class that’s just right for you. You’ll build strength, improve flexibility, reduce stress, and discover tools for living a more balanced and joyful life.
Our students often tell us:
- Their back pain decreases
- They sleep more soundly
- Their posture improves and they feel taller
- It feels like they’ve just had a massage after class
- They’re less stressed—and even a little nicer to be around!