Welcome to Purna Yoga East- Your Home for Lifelong Wellbeing
Since 2009, Purna Yoga East has proudly offered alignment-based yoga classes in the heart of downtown Clayton. Our approach is inclusive, accessible, and designed to support your physical, mental, and emotional wellbeing—for life. Whether you're brand new to yoga, returning after a break, a seasoned practitioner, working with physical limitations or looking for something different, we have a class that’s just right for you.
More Than Yoga – Experience Our Wellness Services.
In addition to our daily yoga classes, we also offer a variety of professional massage therapy services to help you relax and restore. Choose from:
Are you curious about yoga or looking to start something fun and nourishing for your body and mind? Our Beginner Basics 5-Week Series is the perfect place to begin.
You’ll learn foundational yoga poses, breathing techniques, and alignment principles in a supportive, body-positive environment. These classes are designed for those completely new to yoga or looking to refresh the basics.
Benefits include:
Class Times:
Special Offer:
Purchase our 5-week Beginner Basics Pass and enjoy unlimited classes during your 5-week period—including our ongoing yoga classes! Your pass activates on the day you attend your first class, so you can plan your schedule with flexibility.
Purchase your pass HERE
We look forward to welcoming you to our community!
More Than Yoga – Experience Our Wellness Services.
In addition to our daily yoga classes, we also offer a variety of professional massage therapy services to help you relax and restore. Choose from:
- Swedish Massage for relaxation and stress relief
- Trigger Point Therapy for deep tissue release
- Foot Reflexology for balance and energy flow
- Floating Hammock Massage – a unique experience that supports the body in mid-air for ultimate relaxation
- Custom designed sessions to meet your specific therapeutic goals
Are you curious about yoga or looking to start something fun and nourishing for your body and mind? Our Beginner Basics 5-Week Series is the perfect place to begin.
You’ll learn foundational yoga poses, breathing techniques, and alignment principles in a supportive, body-positive environment. These classes are designed for those completely new to yoga or looking to refresh the basics.
Benefits include:
- Reduced back pain
- Better sleep
- Improved posture
- Greater flexibility and strength
- Feeling more centered and connected
Class Times:
- Sunday Mornings: 10:00–11:00 am
- Thursday Mornings: 10:00-11:00 am
- Wednesday Evenings: 7:00–8:00 pm
Special Offer:
Purchase our 5-week Beginner Basics Pass and enjoy unlimited classes during your 5-week period—including our ongoing yoga classes! Your pass activates on the day you attend your first class, so you can plan your schedule with flexibility.
Purchase your pass HERE
We look forward to welcoming you to our community!
New Student (to Purna Yoga East) and Welcome Back Pass.
5 weeks of unlimited yoga for $65
This pass is for people who live locally and want to experience the yoga classes at Purna Yoga East.
It is also available for returning students who haven't been with us in the last 12 months. Attend all regularly scheduled yoga classes.
Purchase your pass HERE. We look forward to meeting YOU.
5 weeks of unlimited yoga for $65
This pass is for people who live locally and want to experience the yoga classes at Purna Yoga East.
It is also available for returning students who haven't been with us in the last 12 months. Attend all regularly scheduled yoga classes.
Purchase your pass HERE. We look forward to meeting YOU.
Thriving during the HOLIDAYS with Self-Care
classes and workshops
Our 2025 Advent self-care, movement and meditation activities are now available.
Print the list of 25 practices to enjoy daily during the advent season. Cut into strips, fold the strips and pull a simple yet purposeful practice each day or simply go down the list checking them off one by one.
advent_self_care_2025_color_background_.pdf
advent_2025_white_background.pdf
Print the list of 25 practices to enjoy daily during the advent season. Cut into strips, fold the strips and pull a simple yet purposeful practice each day or simply go down the list checking them off one by one.
advent_self_care_2025_color_background_.pdf
advent_2025_white_background.pdf
Holiday Candlelit Flow and Frequency Singing Bowl Classes
Bring your friends, family, out-of-town guest or come on your own for a special 90-min class featuring gentle movement and relaxing singing bowls. Let the vibrations soothe your nervous system, relax your body deeply and nurture your soul. Cortney will make magical sound with her beautiful bowls and chimes. No yoga experience necessary to participate. Use your current class pass.
Sunday, December 28th 5:30-7:00 pm Purchase drop in pass HERE
Holiday Restorative Workshop w/Emily
This is time designed for YOU. Emily will skillfully guide you through a crafted sequence of yoga poses, meditation practices and breathing techniques that will provide an ultimate self-care experience. Learn ways to experience "stillness" during times of flurry. You will leave this workshop with tips and tools to practice anytime. Your body, mind and spirit will thank you for this gift! This is an all levels workshop with no yoga experienced required.
Thursday, December 11th
2:00-4:00 pm enroll HERE
This is time designed for YOU. Emily will skillfully guide you through a crafted sequence of yoga poses, meditation practices and breathing techniques that will provide an ultimate self-care experience. Learn ways to experience "stillness" during times of flurry. You will leave this workshop with tips and tools to practice anytime. Your body, mind and spirit will thank you for this gift! This is an all levels workshop with no yoga experienced required.
Thursday, December 11th
2:00-4:00 pm enroll HERE
Returning to Center: A New Year’s Day Yoga & Contemplation Practice w/Emily
After ringing in the New Year, pause in the "stillness" of its newness with meditation practices, breathing techniques and a purposeful yoga practice. Listen to the quiet whispers of your inner being guiding your path for 2026. Enrolling in this special event is a perfect way to care for yourself and nourish your soul with recentering movement and spacious reflection. No pressure, no resolutions—just a quiet, steady beginning. This is an all levels workshop with no yoga experienced required.
Thursday, January 1, 2026
2:00-4:30 pm Enroll HERE
After ringing in the New Year, pause in the "stillness" of its newness with meditation practices, breathing techniques and a purposeful yoga practice. Listen to the quiet whispers of your inner being guiding your path for 2026. Enrolling in this special event is a perfect way to care for yourself and nourish your soul with recentering movement and spacious reflection. No pressure, no resolutions—just a quiet, steady beginning. This is an all levels workshop with no yoga experienced required.
Thursday, January 1, 2026
2:00-4:30 pm Enroll HERE
Visit our massage page for updated information about our
massage therapy services.
Book your massage with
Katrina Kessler, NCLMBT #20724
Text or call Katrina at 443-623-4700
or
with Paige Howey, NCLMBT # 20402 at 984-297-3128
now offering Himalayan Salt Stone Massage, Foot Reflexology and Floating Hammock Massage in addition to all other services
Find out more HERE
Katrina Kessler, NCLMBT #20724
Text or call Katrina at 443-623-4700
or
with Paige Howey, NCLMBT # 20402 at 984-297-3128
now offering Himalayan Salt Stone Massage, Foot Reflexology and Floating Hammock Massage in addition to all other services
Find out more HERE
Purna Yoga East class schedule for 2025
Mondays, 10-11 am Level 1-2 w/Emily Enroll HERE
Mondays, 7-8 pm Level 1-2 w/Jessica Enroll HERE
Tuesdays, 7-7:45 am Rise and Shine w/Cathy Enroll HERE
Tuesdays, 10-11 am Gentle Yoga w/Emily Enroll HERE.
Tuesdays, 5:15-6:45 pm Level 1-2 w/Emily Enroll HERE
NEW CLASS Wednesdays, 10-11:15 am Level 2 w/Jessica Enroll HERE
Wednesdays, 7-8 pm Beginner Basics w/Veronica Enroll HERE
Thursdays, 7-7:45 am Rise and Shine w/Bob Enroll Here
Thursdays, 10-11 am Level 1 w/Catharine Enroll HERE
Fridays, 10-11:15 am Level 1-2w/Jessica Enroll HERE
Saturdays, 9:15-10:30 am All- Levels w/Bob Enroll HERE
Sundays, 10-11 am Beginners Basics w/Emily Enroll HERE
Come relax, stretch, strengthen, and feel better—body and mind—through the practice of Purna Yoga.
At Purna Yoga East, we offer a wide range of classes designed for all levels, from complete beginners to experienced practitioners. Our professional, body-positive, and highly trained instructors create a welcoming environment where you'll feel supported, empowered, and safe.
Whether you’re stepping onto the mat for the first time, exploring yoga through online videos, or deepening an established practice, we have a class that’s just right for you. You’ll build strength, improve flexibility, reduce stress, and discover tools for living a more balanced and joyful life.
Our students often tell us:
Mondays, 10-11 am Level 1-2 w/Emily Enroll HERE
Mondays, 7-8 pm Level 1-2 w/Jessica Enroll HERE
Tuesdays, 7-7:45 am Rise and Shine w/Cathy Enroll HERE
Tuesdays, 10-11 am Gentle Yoga w/Emily Enroll HERE.
Tuesdays, 5:15-6:45 pm Level 1-2 w/Emily Enroll HERE
NEW CLASS Wednesdays, 10-11:15 am Level 2 w/Jessica Enroll HERE
Wednesdays, 7-8 pm Beginner Basics w/Veronica Enroll HERE
Thursdays, 7-7:45 am Rise and Shine w/Bob Enroll Here
Thursdays, 10-11 am Level 1 w/Catharine Enroll HERE
Fridays, 10-11:15 am Level 1-2w/Jessica Enroll HERE
Saturdays, 9:15-10:30 am All- Levels w/Bob Enroll HERE
Sundays, 10-11 am Beginners Basics w/Emily Enroll HERE
Come relax, stretch, strengthen, and feel better—body and mind—through the practice of Purna Yoga.
At Purna Yoga East, we offer a wide range of classes designed for all levels, from complete beginners to experienced practitioners. Our professional, body-positive, and highly trained instructors create a welcoming environment where you'll feel supported, empowered, and safe.
Whether you’re stepping onto the mat for the first time, exploring yoga through online videos, or deepening an established practice, we have a class that’s just right for you. You’ll build strength, improve flexibility, reduce stress, and discover tools for living a more balanced and joyful life.
Our students often tell us:
- Their back pain decreases
- They sleep more soundly
- Their posture improves and they feel taller
- It feels like they’ve just had a massage after class
- They’re less stressed—and even a little nicer to be around!