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Visit our massage page for updated information about our massage therapy services.
You can now book a massage with Emily or Catharine! Text Catharine at 919-270-4892 Text Emily at 919-906-5512 Find our more HERE
ZOOM online Purna Yoga classes in your own home. These classes are donation based. . We appreciate your donations so we can pay our teachers and keep the studio ready for our return. Pay for classes HERE All classes will remain online through at least August 2020 Per state mandates we are unable to open for group classes. Schedule Register for a class and receive 7 days of access to the recording of that class whether you attended live or not! Mondays 10-11 am Morning Purna Moves w/Bob and Catharine Sign up HERE 7-8 pm Purna Yoga Practice Level 1-2 w/Bob and Catharine Sign up HERE Tuesdays 10-11:30 am Connect and Reflect w/Leslie and Lara Sign up HERE Wednesdays 10-11 am Morning Purna Yoga Moves Level 1-2 w/Bob and Catharine Sign up HERE Thursdays 10-11 am Gentle Chair Yoga w/Emily Sign up HERE Fridays 10-11 am Friday morning gentle yoga w/Gayle and Lara Sign up HERE Sundays 4-5 pm Soothing Sundays w/Gayle and Lara Sign up HERE |
Southern Sampler
coming this fall Southern Sampler Yoga Retreat TBA
Join us for a day-long, in-home or on vacation, self-care retreat! You'll be part of a supportive, caring community interested in helping you live each and every day connecting with spirit, caring for the body, with gratitude for life. Learn about Purna Yoga from teachers in three studios in the Southeast offering online classes. Connect with us and sample a variety of unique, nourishing, and supportive wellness experiences through a virtual road trip to our homes and studios! Dates to be announced this fall "I just wanted to tell you how much I appreciate your online classes! I feel so spoiled! I don’t have to leave the house, yet I’m able to continue my yoga practice, thanks to you and the other teachers! I miss seeing everyone in person, and really look forward to being together again, but for now, you just don’t know how much I appreciate your time and energy in providing these classes! We are truly blessed!!" "Got caught in the web of losing work and income . Did an online yoga class with Purna Yoga East and turned it around. Grateful for all that we have"
"Thank you so much for doing these online classes!! They have been a real life saver this week, and given me the opportunity to take some time for myself and refocus my energy- something I would likely not do if not for the classes!!" |
Welcome to Purna Yoga East!
Currently all studio classes are on hold but we are offering online ZOOM Purna Yoga Classes Sunday through Friday. These classes can be attended live at your in-home yoga studio or by registering for the class you will receive an emailed link to the recording of the class that is available for your personal use for seven days!
The classes are not free but are paid for by your donations or memberships. Because everyone's situation is different right now we wanted to offer the classes as donation-based pay what you can. Your donations for the classes can be made HERE which allows us to pay our teachers and ongoing studio expenses. This is how we earn our living.
Come relax, stretch, strengthen and just feel better by practicing Purna Yoga. Purna Yoga East offers a variety of classes taught by our professional, body positive, well-trained and caring staff. We'll keep you safe while having fun learning about all that Purna Yoga has to offer you. So whether it's your first time on a yoga mat, you've done a few yoga videos or you're a seasoned practitioner we've got a class that's just right for YOU!
Students who attend classes with Purna Yoga East say their back pain decreases, they sleep better, their posture improves, they get taller, they feel like they have just had a massage, they are less stressed and are nicer to be around.
Join us for a online class today!
Currently all studio classes are on hold but we are offering online ZOOM Purna Yoga Classes Sunday through Friday. These classes can be attended live at your in-home yoga studio or by registering for the class you will receive an emailed link to the recording of the class that is available for your personal use for seven days!
The classes are not free but are paid for by your donations or memberships. Because everyone's situation is different right now we wanted to offer the classes as donation-based pay what you can. Your donations for the classes can be made HERE which allows us to pay our teachers and ongoing studio expenses. This is how we earn our living.
Come relax, stretch, strengthen and just feel better by practicing Purna Yoga. Purna Yoga East offers a variety of classes taught by our professional, body positive, well-trained and caring staff. We'll keep you safe while having fun learning about all that Purna Yoga has to offer you. So whether it's your first time on a yoga mat, you've done a few yoga videos or you're a seasoned practitioner we've got a class that's just right for YOU!
Students who attend classes with Purna Yoga East say their back pain decreases, they sleep better, their posture improves, they get taller, they feel like they have just had a massage, they are less stressed and are nicer to be around.
Join us for a online class today!