Visit our massage page for updated information about our massage therapy services. You can now book a massage with Emily or Catharine! Text Catharine at 919-270-4892 Text Emily at 919-906-5512 Find our more HERE
Find out about reopening plans in the last Newsletter!
ZOOM online Purna Yoga classes in your own home. These classes are donation based. . We appreciate your donations so we can pay our teachers and keep the studio ready for our return. Pay for classes HERE
We will continue to offer online classes via Zoom through the fall as we open live, in person studio classes Sept 15th. See online and live class schedules below.
Register for a class and receive 7 days of access to the recording of that class whether you attended live or not!
Mondays 10-11 am Morning Purna Moves w/Bob and Catharine Sign up HERE 7-8 pm Purna Yoga Practice Level 1-2 w/Bob and Catharine Sign up HERE
Tuesdays 10-11:30 am Connect and Reflect through Oct 27th w/Leslie and Lara Sign up HERE Wednesdays 10-11 am Morning Purna Yoga Moves Level 1-2 w/Bob and Catharine Sign up HERE
Fridays 10-11 am Friday morning gentle yoga w/Gayle and LaraSign up HERE
Sundays 4-5 pm Soothing Sundays w/Gayle and Lara Sign up HERE
Welcome to Purna Yoga East! Currently we are offering online ZOOM Purna Yoga Classes Sunday through Friday and will begin live, in person studio classes September 15th. The online classes can be attended live at your in-home yoga studio or by registering for the class you will receive an emailed link to the recording of the class that is available for your personal use for seven days!
The classes are not free but are paid for by your donations or memberships. Because everyone's situation is different right now we wanted to offer the classes as donation-based pay what you can. Your donations for the classes can be made HEREwhich allows us to pay our teachers and ongoing studio expenses. This is how we earn our living.
The live in person studio classes are offered on: - class size limited and preregistration is required
Come relax, stretch, strengthen and just feel better by practicing Purna Yoga. Purna Yoga East offers a variety of classes taught by our professional, body positive, well-trained and caring staff. We'll keep you safe while having fun learning about all that Purna Yoga has to offer you. So whether it's your first time on a yoga mat, you've done a few yoga videos or you're a seasoned practitioner we've got a class that's just right for YOU!
Students who attend classes with Purna Yoga East say their back pain decreases, they sleep better, their posture improves, they get taller, they feel like they have just had a massage, they are less stressed and are nicer to be around. Join us for a online class today!