Visit our massage page for updated information about our massage therapy services.
You can now book a massage with Emily or Catharine!
Text Catharine at 919-270-4892
Text Emily at 919-906-5512
Find our more HERE
You can now book a massage with Emily or Catharine!
Text Catharine at 919-270-4892
Text Emily at 919-906-5512
Find our more HERE
ZOOM online Purna Yoga classes in your own home.
These classes are donation based. . We appreciate your donations so we can pay our teachers and keep the studio ready for our return. Pay for classes HERE
We will continue to offer online classes via Zoom through the fall as we open live, in person studio classes Sept 15th. See online and live class schedules below.
- Register for a class and receive 7 days of access to the recording of that class whether you attended live or not!
Mondays
10-11 am Morning Purna Moves
w/Bob and Catharine Sign up HERE
7-8 pm Purna Yoga Practice Level 1-2
w/Bob and Catharine Sign up HERE
Tuesdays (NEW)
10-11:00 Gentle Level 1 with Gayle
w/Gayle and Lara Sign up HERE
Wednesdays
10-11 am Morning Purna Yoga Moves Level 1-2
w/Bob and Catharine Sign up HERE
Fridays
10-11 am Soothing Friday morning restoratives
w/Gayle and Lara Sign up HERE
Mondays
10-11 am Morning Purna Moves
w/Bob and Catharine Sign up HERE
7-8 pm Purna Yoga Practice Level 1-2
w/Bob and Catharine Sign up HERE
Tuesdays (NEW)
10-11:00 Gentle Level 1 with Gayle
w/Gayle and Lara Sign up HERE
Wednesdays
10-11 am Morning Purna Yoga Moves Level 1-2
w/Bob and Catharine Sign up HERE
Fridays
10-11 am Soothing Friday morning restoratives
w/Gayle and Lara Sign up HERE
Welcome to Purna Yoga East!
Currently we are offering online ZOOM Purna Yoga Classes Monday through Friday and have live, in person studio classes. The online classes can be attended live at your in-home yoga studio or by registering for the class you will receive an emailed link to the recording of the class that is available for your personal use for seven days!
The classes are not free but are paid for by your donations or memberships. Because everyone's situation is different right now we wanted to offer the classes as donation-based pay what you can. Your donations for the classes can be made HERE which allows us to pay our teachers and ongoing studio expenses. This is how we earn our living.
The live in person studio classes are offered on:
- class size limited and preregistration is required, masks required
Tuesdays, 10-11 am Level 1-2 w/Catharine Enroll HERE
new class!
Tuesdays, 6-7 pm All- Levels Empower Hour w/Rebecca Enroll HERE
Thursdays, 10-11 am Level 1 w/Emily Enroll HERE
Thursday 6-7 pm Level 1-2 w/ Catharine Enroll HERE
Saturdays 9-10:15 am LEVEL 2 w/Bob Enroll HERE
new class!
Saturdays 10:45-11:45 am ALL-LEVELS w/Bob Enroll HERE
Come relax, stretch, strengthen and just feel better by practicing Purna Yoga. Purna Yoga East offers a variety of classes taught by our professional, body positive, well-trained and caring staff. We'll keep you safe while having fun learning about all that Purna Yoga has to offer you. So whether it's your first time on a yoga mat, you've done a few yoga videos or you're a seasoned practitioner we've got a class that's just right for YOU!
Students who attend classes with Purna Yoga East say their back pain decreases, they sleep better, their posture improves, they get taller, they feel like they have just had a massage, they are less stressed and are nicer to be around.
Join us for a online class today!