Welcome to Purna Yoga East!
Currently we are offering online ZOOM Purna Yoga classes on Mondays and Wednedsdays and in person studio classes in downtown Clayton at Purna Yoga East.
The online ZOOM classes can be synchronous or taken asynchronously, at your leisure, simply by registering for the class. You will receive an emailed link to the class as well as a recording link of the class that is available for your personal use for seven days!
We will continue to offer online classes via Zoom as we open additional live, in-person studio classes.
See online and live class schedules below.
Given that the numbers of the Delta variant of Covid-19 are on the rise in our area we are asking once again that our students and instructors wear a mask while at the studio. We are in hopes that by taking the precautions now we will be able to see your smiling faces sooner than later!
The online ZOOM classes can be synchronous or taken asynchronously, at your leisure, simply by registering for the class. You will receive an emailed link to the class as well as a recording link of the class that is available for your personal use for seven days!
We will continue to offer online classes via Zoom as we open additional live, in-person studio classes.
See online and live class schedules below.
Given that the numbers of the Delta variant of Covid-19 are on the rise in our area we are asking once again that our students and instructors wear a mask while at the studio. We are in hopes that by taking the precautions now we will be able to see your smiling faces sooner than later!
a Life Time of Yoga
Purna Yoga College™ Yoga Alliance Registered
200 Hour Teacher Training
begins Live and In-person
October 1, 2021
w/Catharine, Emily and Bob
Navigate life with time-tested knowledge, practice yoga with clarity, confidence and safety.
Join our experienced team of instructors and journey more deeply into the sacred practice of yoga.
We'll meet weekends from 5:30-8:30 pm on Friday night.
On Saturdays begin the day at 9:00 am and finish up at 2:30 pm.
We'll round out the weekend on Sundays from 1:30-5:30 pm.
For more info click HERE
Join our experienced team of instructors and journey more deeply into the sacred practice of yoga.
We'll meet weekends from 5:30-8:30 pm on Friday night.
On Saturdays begin the day at 9:00 am and finish up at 2:30 pm.
We'll round out the weekend on Sundays from 1:30-5:30 pm.
For more info click HERE
Visit our massage page for updated information about our
massage therapy services.
You can now book a massage with Emily or Catharine!
Text Catharine at 919-270-4892
Text Emily at 919-906-5512
Find our more HERE
Live in-person studio class schedule
We are asking all students and instructors to wear a mask while in the studio.
Mondays, 10-11 am Level 1-2 w/Emily Enroll Here
Tuesdays, 6-7 pm Level 1-2 w/Robin Enroll HERE
Thursdays, 10-11 am Level 1 w/Emily Enroll HERE
Thursdays, 6-7 pm Level 1-2 w/ Bob Enroll HERE
Saturdays, 9-10:15 am LEVEL 2 w/Bob Enroll HERE
Come relax, stretch, strengthen and just feel better by practicing Purna Yoga. Purna Yoga East offers a variety of classes taught by our professional, body positive, well-trained and caring staff. We'll keep you safe while having fun learning about all that Purna Yoga has to offer you. So whether it's your first time on a yoga mat, you've done a few yoga videos or you're a seasoned practitioner we've got a class that's just right for YOU!
Students who attend classes with Purna Yoga East say their back pain decreases, they sleep better, their posture improves, they get taller, they feel like they have just had a massage, they are less stressed and are nicer to be around.
Join us for a online class today!
HEALING in 2021 Mini-Workshop s w/Emily
Healing in 2021
In a new series for 2021 Emily will offer a monthly mini-workshop to facilitate personal healing and growth this year. These two hour sessions will give you the time and space to reconnect with your true self and to experience modes of healing for the physical, mental, and spiritual aspects of yourself so you can move forward stronger and more purposefully aligned. Restorative yoga will be a theme that runs throughout the series, but different aspects of the yoga practice will be featured each month.
Space is limited
All workshops are from 3-5 PM.
Sunday, Aug 29 Enroll HERE
Sunday, Sep 26 Enroll HERE
Sunday, Oct 24 Enroll HERE
Sunday, Nov 21 Enroll HERE
Members $25
Non-Members $30
In a new series for 2021 Emily will offer a monthly mini-workshop to facilitate personal healing and growth this year. These two hour sessions will give you the time and space to reconnect with your true self and to experience modes of healing for the physical, mental, and spiritual aspects of yourself so you can move forward stronger and more purposefully aligned. Restorative yoga will be a theme that runs throughout the series, but different aspects of the yoga practice will be featured each month.
Space is limited
All workshops are from 3-5 PM.
Sunday, Aug 29 Enroll HERE
Sunday, Sep 26 Enroll HERE
Sunday, Oct 24 Enroll HERE
Sunday, Nov 21 Enroll HERE
Members $25
Non-Members $30
ZOOM online Purna Yoga classes in your own home.
These classes are donation based. . We appreciate your donations so we can pay our teachers and keep you practicing at home. Pay for classes HERE
- Register for a class and receive 7 days of access to the recording of that class whether you attended live or not!
Mondays
10-11 am Morning Purna Moves
w/Bob and Catharine Sign up HERE
7-8 pm Purna Yoga Practice Level 1-2
w/Bob and Catharine Sign up HERE
Wednesdays
10-11 am Morning Purna Yoga Moves Level 1-2
w/Bob and Catharine Sign up HERE
Mondays
10-11 am Morning Purna Moves
w/Bob and Catharine Sign up HERE
7-8 pm Purna Yoga Practice Level 1-2
w/Bob and Catharine Sign up HERE
Wednesdays
10-11 am Morning Purna Yoga Moves Level 1-2
w/Bob and Catharine Sign up HERE