Welcome to Purna Yoga East- Your Home for Lifelong Wellbeing
Since 2009, Purna Yoga East has proudly offered alignment-based yoga classes in the heart of downtown Clayton. Our approach is inclusive, accessible, and designed to support your physical, mental, and emotional wellbeing—for life. Whether you're brand new to yoga, returning after a break, a seasoned practitioner, working with physical limitations or looking for something different, we have a class that’s just right for you.
More Than Yoga – Experience Our Wellness Services.
In addition to our daily yoga classes, we also offer a variety of professional massage therapy services to help you relax and restore. Choose from:
Are you curious about yoga or looking to start something fun and nourishing for your body and mind? Our Beginner Basics 5-Week Series is the perfect place to begin.
You’ll learn foundational yoga poses, breathing techniques, and alignment principles in a supportive, body-positive environment. These classes are designed for those completely new to yoga or looking to refresh the basics.
Benefits include:
Class Times:
Special Offer:
Purchase our 5-week Beginner Basics Pass and enjoy unlimited classes during your 5-week period—including our ongoing yoga classes! Your pass activates on the day you attend your first class, so you can plan your schedule with flexibility.
Purchase your pass HERE
We look forward to welcoming you to our community!
More Than Yoga – Experience Our Wellness Services.
In addition to our daily yoga classes, we also offer a variety of professional massage therapy services to help you relax and restore. Choose from:
- Swedish Massage for relaxation and stress relief
- Trigger Point Therapy for deep tissue release
- Foot Reflexology for balance and energy flow
- Floating Hammock Massage – a unique experience that supports the body in mid-air for ultimate relaxation
- Custom designed sessions to meet your specific therapeutic goals
Are you curious about yoga or looking to start something fun and nourishing for your body and mind? Our Beginner Basics 5-Week Series is the perfect place to begin.
You’ll learn foundational yoga poses, breathing techniques, and alignment principles in a supportive, body-positive environment. These classes are designed for those completely new to yoga or looking to refresh the basics.
Benefits include:
- Reduced back pain
- Better sleep
- Improved posture
- Greater flexibility and strength
- Feeling more centered and connected
Class Times:
- Sunday Mornings: 10:00–11:00 am
- Thursday Mornings: 10:00-11:00 am
- Wednesday Evenings: 7:00–8:00 pm
Special Offer:
Purchase our 5-week Beginner Basics Pass and enjoy unlimited classes during your 5-week period—including our ongoing yoga classes! Your pass activates on the day you attend your first class, so you can plan your schedule with flexibility.
Purchase your pass HERE
We look forward to welcoming you to our community!
New Student (to Purna Yoga East) and Welcome Back Pass.
5 weeks of unlimited yoga for $65
This pass is for people who live locally and want to experience the yoga classes at Purna Yoga East.
It is also available for returning students who haven't been with us in the last 12 months. Attend all regularly scheduled yoga classes.
Purchase your pass HERE. We look forward to meeting YOU.
5 weeks of unlimited yoga for $65
This pass is for people who live locally and want to experience the yoga classes at Purna Yoga East.
It is also available for returning students who haven't been with us in the last 12 months. Attend all regularly scheduled yoga classes.
Purchase your pass HERE. We look forward to meeting YOU.
Fresh Starts in 2026
Intro To Yoga Workshop
Intro to Yoga Workshop
April 4 | 2:00–3:30 PM (NEW DATE)
This welcoming workshop is designed to help you build a strong foundation in a supportive, judgment-free environment. You’ll learn the basics of common poses, simple breathing techniques, and what to expect in a typical class. We’ll move at a slower pace with time for questions, individual guidance, and modifications so you can feel comfortable and confident in your body.
No flexibility or prior experience needed — come as you are.
Perfect for those who have never tried yoga, or anyone new to Purna Yoga who would like a guided introduction to the fundamentals. Participants will receive a special discount on our New Student Pass
Find out more and enroll HERE
April 4 | 2:00–3:30 PM (NEW DATE)
This welcoming workshop is designed to help you build a strong foundation in a supportive, judgment-free environment. You’ll learn the basics of common poses, simple breathing techniques, and what to expect in a typical class. We’ll move at a slower pace with time for questions, individual guidance, and modifications so you can feel comfortable and confident in your body.
No flexibility or prior experience needed — come as you are.
Perfect for those who have never tried yoga, or anyone new to Purna Yoga who would like a guided introduction to the fundamentals. Participants will receive a special discount on our New Student Pass
Find out more and enroll HERE
Yoga to Ease Stress and Anxiety
Yoga to Ease Stress & Anxiety
March 8 | 4:00–6:00 PM
An introduction to simple, practical yogic tools to help manage symptoms of stress and anxiety. Attendees will also receive a discount toward enrollment in our 3-week Yoga to Ease Stress & Anxiety series.
Lately, many of us are carrying more than usual — busy minds, tension in the body, a sense of being on edge or unsettled.
This workshop offers simple, accessible yoga practices to help calm the nervous system and bring you back to a steadier place. Through gentle movement, breath, and rest, you’ll learn tools to ease stress and anxiety and support a greater sense of ease in both body and mind.
No prior yoga experience is needed. Come as you are.
Enroll HERE
March 8 | 4:00–6:00 PM
An introduction to simple, practical yogic tools to help manage symptoms of stress and anxiety. Attendees will also receive a discount toward enrollment in our 3-week Yoga to Ease Stress & Anxiety series.
Lately, many of us are carrying more than usual — busy minds, tension in the body, a sense of being on edge or unsettled.
This workshop offers simple, accessible yoga practices to help calm the nervous system and bring you back to a steadier place. Through gentle movement, breath, and rest, you’ll learn tools to ease stress and anxiety and support a greater sense of ease in both body and mind.
No prior yoga experience is needed. Come as you are.
Enroll HERE
Flow and Frequency Singing Bowl Classes The Last Sunday of Each Month
Bring your friends, family, guests or come on your own for an end of month special 90-min class featuring gentle movement and relaxing singing bowls. Let the vibrations soothe your nervous system, relax your body deeply and nurture your soul. Cortney will make magical sound with her beautiful bowls and chimes. No yoga experience necessary to participate. Use your current class.
Next class March 23, April 26
Visit our massage page for updated information about our
massage therapy services.
Book your massage with
Katrina Kessler, NCLMBT #20724
Text or call Katrina at 443-623-4700
or
with Paige Howey, NCLMBT # 20402 at 984-297-3128
now offering Himalayan Salt Stone Massage, Foot Reflexology and Floating Hammock Massage in addition to all other services
Find out more HERE
Katrina Kessler, NCLMBT #20724
Text or call Katrina at 443-623-4700
or
with Paige Howey, NCLMBT # 20402 at 984-297-3128
now offering Himalayan Salt Stone Massage, Foot Reflexology and Floating Hammock Massage in addition to all other services
Find out more HERE
Purna Yoga East current class schedule winter 2026
Mondays, 10-11 am Level 1-2 w/Emily Enroll HERE
Mondays, 7-8 pm Level 1-2 w/Jessica Enroll HERE
Tuesdays, 7-7:45 am Rise and Shine w/Cathy Enroll HERE
Tuesdays, 10-11 am Gentle Yoga w/Emily Enroll HERE.
Tuesdays, 5:15-6:45 pm Level 1-2 w/Emily Enroll HERE
Wednesdays, 10-11:15 am Level 2 w/Jessica Enroll HERE
Wednesdays, 7-8 pm Beginner Basics w/Veronica Enroll HERE
Thursdays, 7-7:45 am Rise and Shine w/Bob Enroll Here
Thursdays, 10-11 am Level 1 w/Catharine Enroll HERE
Fridays, 10-11:15 am Level 1-2w/Jessica Enroll HERE
Saturdays, 9:15-10:30 am All- Levels w/Bob Enroll HERE
Sundays, 10-11 am Beginners Basics w/Emily Enroll HERE
Come relax, stretch, strengthen, and feel better—body and mind—through the practice of Purna Yoga.
At Purna Yoga East, we offer a wide range of classes designed for all levels, from complete beginners to experienced practitioners. Our professional, body-positive, and highly trained instructors create a welcoming environment where you'll feel supported, empowered, and safe.
Whether you’re stepping onto the mat for the first time, exploring yoga through online videos, or deepening an established practice, we have a class that’s just right for you. You’ll build strength, improve flexibility, reduce stress, and discover tools for living a more balanced and joyful life.
Our students often tell us:
Mondays, 10-11 am Level 1-2 w/Emily Enroll HERE
Mondays, 7-8 pm Level 1-2 w/Jessica Enroll HERE
Tuesdays, 7-7:45 am Rise and Shine w/Cathy Enroll HERE
Tuesdays, 10-11 am Gentle Yoga w/Emily Enroll HERE.
Tuesdays, 5:15-6:45 pm Level 1-2 w/Emily Enroll HERE
Wednesdays, 10-11:15 am Level 2 w/Jessica Enroll HERE
Wednesdays, 7-8 pm Beginner Basics w/Veronica Enroll HERE
Thursdays, 7-7:45 am Rise and Shine w/Bob Enroll Here
Thursdays, 10-11 am Level 1 w/Catharine Enroll HERE
Fridays, 10-11:15 am Level 1-2w/Jessica Enroll HERE
Saturdays, 9:15-10:30 am All- Levels w/Bob Enroll HERE
Sundays, 10-11 am Beginners Basics w/Emily Enroll HERE
Come relax, stretch, strengthen, and feel better—body and mind—through the practice of Purna Yoga.
At Purna Yoga East, we offer a wide range of classes designed for all levels, from complete beginners to experienced practitioners. Our professional, body-positive, and highly trained instructors create a welcoming environment where you'll feel supported, empowered, and safe.
Whether you’re stepping onto the mat for the first time, exploring yoga through online videos, or deepening an established practice, we have a class that’s just right for you. You’ll build strength, improve flexibility, reduce stress, and discover tools for living a more balanced and joyful life.
Our students often tell us:
- Their back pain decreases
- They sleep more soundly
- Their posture improves and they feel taller
- It feels like they’ve just had a massage after class
- They’re less stressed—and even a little nicer to be around!