Currently we are offering online ZOOM Purna Yoga Classes Monday through Friday andin person studioclasses in downtown Clayton at Purna Yoga East. The online ZOOM classes can be synchronous or taken asynchronously, at your leisure, simply by registering for the class. You will receive an emailed link to the class as well as a recording link of the class that is available for your personal use for seven days! We will continue to offer online classes via Zoom as we open additional live, in-person studio classes. See online and live class schedules below.
We have seen and reviewed both the new CDC Guidelines for vaccinated individuals (published on 5/13/21) and Governor Cooper's new Executive Order(published on 5/14/21). Beginning 5/15/2021 you will no longer be required to wear a mask in the studio. We trust that all students of the studio are abiding by the guidelines set forth by the CDC and the State. Even though masks are no longer required, you still have the option to wear a mask if that is how you feel most comfortable. We look forward to seeing your smiling faces at Purna Yoga East.
Visit our massage page for updated information about our massage therapy services.
You can now book a massage with Emily or Catharine! Text Catharine at 919-270-4892 Text Emily at 919-906-5512 Find our more HERE
HEALING in 2021 Mini-Workshop s w/Emily
Healing in 2021 In a new series for 2021 Emily will offer a monthly mini-workshop to facilitate personal healing and growth this year. These two hour sessions will give you the time and space to reconnect with your true self and to experience modes of healing for the physical, mental, and spiritual aspects of yourself so you can move forward stronger and more purposefully aligned. Restorative yoga will be a theme that runs throughout the series, but different aspects of the yoga practice will be featured each month. Space is limited
These classes are donation based. . We appreciate your donations so we can pay our teachers and keep the studio ready for our return. Pay for classes HERE
- Register for a class and receive 7 days of access to the recording of that class whether you attended live or not! Mondays 10-11 am Morning Purna Moves w/Bob and Catharine Sign up HERE 7-8 pm Purna Yoga Practice Level 1-2 w/Bob and Catharine Sign up HERE Wednesdays 10-11 am Morning Purna Yoga Moves Level 1-2 w/Bob and Catharine Sign up HERE Fridays 10-11 am Soothing Friday morning restoratives w/Gayle and LaraSign up HERE
Live in person studio classes Mondays, 10-11 am Level 1-2 w/Emily Enroll Here
Tuesdays, 6-7 pm All- Levels Empower Hour w/Robin Enroll HERE
Come relax, stretch, strengthen and just feel better by practicing Purna Yoga. Purna Yoga East offers a variety of classes taught by our professional, body positive, well-trained and caring staff. We'll keep you safe while having fun learning about all that Purna Yoga has to offer you. So whether it's your first time on a yoga mat, you've done a few yoga videos or you're a seasoned practitioner we've got a class that's just right for YOU!
Students who attend classes with Purna Yoga East say their back pain decreases, they sleep better, their posture improves, they get taller, they feel like they have just had a massage, they are less stressed and are nicer to be around. Join us for a online class today!