“I had always thought YOGA was for young, thin, flexible women and after having several things come together I saw a sign for a beginner class at Purna Yoga East.  I am in my second course of classes and have since discovered you DO NOT have to be young, thin and flexible to take YOGA!  Purna Yoga East has been the perfect fit for me as a beginner and the instructors are awesome in helping you with your practice where ever you may be!  Namaste!”

Gayle, 49
Educator

 

“I take yoga at Purna Yoga East because of a life-long auto-immune disease and also because I work retail and I need the stress-relief. It also gives me a better sense of self and is my little mental vacation.”

Clare, 38
Retail Manager
6 months at Purna Yoga East

 

“I find taking yoga at Purna Yoga East extremely fulfilling. No matter how the world has treated me during the day, I always feel uplifted at the end of class.”

Brian, 52
Programmer
4 years studying Purna Yoga

 

“I take yoga at Purna Yoga East because I can feel the benefits of the stretching techniques, and the class gives me the opportunity to concentrate on me, both physically, emotionally and psychologically. It’s also fun!”

Brenda, 63
Administrative Assistant