“Purna” means “complete,” and Purna Yoga distills and integrates the vastness of yoga into an invaluable set of tools for transformation and healing. Reminding us that yoga is far more than a system of exercise, Purna Yoga offers wisdom and techniques for the union of the body and the mind with the spirit. Using awareness, precision, and concentration, Purna Yoga inspires the evolution from our lower nature to our Divine Self. It is the art of loving yourself by living from the heart.
Massage Therapy
Purna Yoga East offers therapeutic and relaxation massage therapy Monday through Friday by appointment only. Gift certificates are available. Massage appointment requests can be made online or by calling 919-270-4892.Details
| Rates: | |
| Half hour: | $40 |
| Hour: | $70 |
| Hour and a Half: | $90 |
Purna Yoga Classes
LEVEL 1: Beginning Basics: This class is designed to welcome and support those new to yoga and to create a supportive atmosohere to continue a regular yoga practice.
LEVEL 2: Foundations: Continue developing the fundamentals of yoga as you increase your strength and flexibility.
Enjoy the flexibility of the new class pass system. Benefit from the unlimited monthly pass. Choose from 22 ongoing classes each week.
